This massage promotes optimal relaxation, relieves tension, improves mood, fights depression and reduces stress through the therapeutic effects of essential oils and special massage techniques. Improves mood, fights depression. Our relaxation massage incorporates a unique combination between Eastern and Western massage methods. It also delicately blends the use of deep breathing, aromatherapy, along with complementing […]
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Remedial massage therapy includes the assessment and treatment of soft tissue dysfunctions that cause pain and restrict body movements. The goal is to “remedy” a client’s problem, optimise recovery and improve range of motions. CAN CUSTOMER CLAIM ON PRIVATE HEALTH INSURANCE? Yes! Our remedial massage practitioners provide health fund rebates via the HICAPS service for […]
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Building a career in massage therapy has many rewards such as freedom and flexibility. You can run your massage business at home, mobile massage or both. It’s becoming more and more popular since individuals and workplaces are discovering the benefits of massage as a relaxation and stress-reducing therapy. Running your own massage therapy business is […]
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Suffering from knee pain can hugely impact on one’s quality of life. Sometimes, the pain can be acute or get worse, then it is a good idea to see a physical therapist. Other times, the pain can be caused by tightness in the muscles which can be dealt with by a few stretching exercises. Start […]
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Neck pain is one of the most common types of pain. However, exercises and stretches can mobilise the muscles in the neck and make them stronger and more limber. On top of that, a strong neck will prevent problems with shoulders, upper back and arms. Follow these stretching exercises to regain flexibility, loosen a tense […]
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Suffering from back pain can impact heavily on the quality of life so many people would take some serious treatments, like surgery or painkillers. However, all it takes is a good stretch. Performing routine exercises to maintain the flexibility of the muscles that support the spine and hence reducing back pain. A study on back […]
Read MoreWHAT IS REMEDIAL MASSAGE? Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. It aims to treat the original cause of customer’s pain as well as the symptoms by using a range of specialised techniques that include […]
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WHAT IS DRY NEEDLING? Similar to acupuncture, dry needling practitioners inserting a needle directly into a knot or pressure point will release tension in the surrounding muscles for therapeutic purposes. During dry needling, a practitioner inserts several filiform needles into your skin. Following dry needling there is some increased blood flow to the area, endorphins […]
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WHAT IS MYOTHERAPY? Myotherapy, also known as Musculoskeletal Therapy, is a branch of functional medicine that applies clinically-proven techniques to perform an assessment, treatment, and management of musculoskeletal issues that treat the cause of pain – rather than endlessly dealing with the symptoms. Myotherapists take a holistic approach by carrying out a thorough physical evaluation […]
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WHAT IS ACUPRESSURE MASSAGE? Acupressure is based on traditional Chinese medicine (TCM) with a history of over 2,000 years. It’s a method aiming at turning on the body’s self-healing and regulatory mechanisms. Similar to acupuncture, which uses tiny needles, acupressure stimulates certain meridians or pressure points of a body. It is believed there are invisible […]
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