WHAT IS DEEP TISSUE/SPORT MASSAGE?
Deep tissue massage is very similar to Swedish massage but involves deeper pressure, which is beneficial in releasing chronic muscle tension. The treatment for soft tissue injuries focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Sports massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.
WHAT CONDITIONS CAN BE TREATED?
- Chronic muscle pain
- Injury rehabilitation and athletic recovery
WHAT ARE THE BENEFITS?
Deep tissue massage is best suited for people who engage in highly physical activities, such as running or those who have an injury or chronic pain.
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